The best creatine supplements on the market!

The best creatine supplements on the market! »

Besides helping to build muscle mass, creatine supplies power to your muscles during a workout, and aids in delaying fatigue. It also speeds up muscle recovery and prevents soreness.

Creatine hydrochloride (hcl) Vs  monohydrate (mono)?

Creatine hydrochloride (hcl) Vs monohydrate (mono)? »

here is a big debate going on as to what is the best type of creatine. Creatine Supplements are sold in many forms and everyone wants to know which form is best for them.I know many of you out there are puzzled by the question of should i buy creatine monohydrate or should i purchase the creatine hydrochloride

Should Women Use Creatine?

Should Women Use Creatine? »

Many Women want to take a creatine supplement, but they are afraid of it. The age old myth that it will make you bloated and bulky is the biggest fear factor for women. We have good news for all women out there; creatine will give you more energy for your workouts, increase your stamina, and it will essentially make you stronger